Oura has built a very slick, easy-to-use, and understandable companion app and it's opened up to third-party apps to share data including Strava. Oura has finally turned on the SpO2 sensor, which will now track blood oxygen saturation and breathing regularity during sleep, which can point to sleep apnea issues.Īnd it's added the ability to track heart rate during workouts, although our testing has shown that it's no match for dedicated sports watches in terms of accuracy at higher loads. We've found the accuracy of continuous heart rate monitoring and sleep tracking to be very good overall and it's one of the best-performing sleep trackers we've tested. It adds the ability to continuously monitor heart rate, and track blood oxygen, and promises improvements to sleep tracking. It's focused on analyzing your exertions and your rest, and checking the two are in balance. It's also launched a new Oura Ring 3 Horizon design – and even done a collaboration with Gucci.Īs well as keeping tabs on wellness and activity, the Oura Gen 3 focuses on readiness and recovery – just like the Whoop 4.0 and Fitbit's Daily Readiness score. The most popular use for smart rings is fitness tracking, and the likes of Oura and Movano collect most of the same metrics as fitness trackers, including heart rate, steps, sleep, and even workouts. Smart rings are small and discreet wearables, ideal for people who want to get the benefits of a wearable, without wearing a bulky smartwatch or fitness tracker. What is a smart ring and what do they do? If you're ready to size up for a smart ring, we've picked out the best to pick up right now and highlighted new rings that are on the way to look forward to. And there are rumblings that Samsung may actually release its ring in 2024. The Oura Ring 3 has impressed most of all, but there are also other options on the way from the likes of Ultrahuman and Movano that will increase the competition.Īnd we've also seen patents and trademarks land for a Samsung Galaxy Ring and Apple smart ring. While some new wearable categories spring up, make a big noise and then fade away, the future of smart rings looks bright. Smart rings are booming, and it looks like they're here to stay.
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